The Digestive Awareness Diet: You Are HOW You Eat
Many people who suffer from indigestion change their diets, check out the possibility of food allergies, or turn to over-the-counter remedies, but this guide suggests that what is eaten is less likely to cause discomfort than how it is eaten. Describing unconscious eating habits that aggravate visceral-somatic symptoms, this organ-by-organ overview of the entire digestive tract praises its remarka...
By Dr. John K. Pollard
Paperback: 210 pages
Publisher: Generic Human Studies Publishing; 1 edition (October 28, 2006)
Product Dimensions: 5.8 x 0.5 x 8.5 inches
Format: PDF ePub djvu ebook
I have had digestive issues for as long as I can remember. And since I believe in holistic rather than traditional medicine, I am always trying to figure out the solutions to my problems without resorting to harsh medicines. In the process, I have probably read 50-100 books on digestion. The Digesti...
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